If you have ever dreamed about losing weight Biggest Loser-style, but without the cameras, then the Biggest Loser Resort at Fitness Ridge has just turned your dream into a reality.Located in southern Utah, the Biggest Loser Resort is an exclusive weight loss destination that offers you the same elements of the famous structured diet and exercise plan that is followed by the Biggest Loser contestants. Plus, the Resort's affordable rates allow you to meet your health goals whether it is losing weight or experiencing a fitness getaway, without lightening up your wallet. In fact, with its calorie-controlled meals, scenic calorie-burning hikes, customized personal training and nutrition education classes, the only thing lightening up will be you.
Each day, there is an outlined itinerary which includes lots of exercise, meals and educational classes. A typical day begins at 8 a.m. with a hike in the nearby mountains followed by a water aerobics class, a healthy lunch, more exercise and then a nutritious dinner. When the day's set activities end around 6:30 p.m. you are free to get a massage at the resort's spa, read a book outside or simply crash in your private guest room.
Programs are available for adults and teenagers ages 14 to 17. You can stay on-site at the resort or at a nearby off-site location for a minimum of one week or for an entire month or longer.
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